They Champion Women & Gender Equality | H4Her

h4her

1️⃣Follow = 1️⃣Voice for women empowerment.
💌DM us for our T-shirt #️⃣HERLIFEHERCHOICE
🌐Join the movement↓

Girls/women never forget your worth. Relationships

Girls/women never forget your worth. Relationships are nice and important but so are you, don’t push yourself aside. Just because you care about someone else it doesn’t mean you should stop caring about yourself. You are amazing and worthy without relationship as you are in relationship, just don’t forget that please.

When someone says you can't do it, do it twice and

When someone says you can't do it, do it twice and take pictures!

Do you want to help make a difference and move us

Do you want to help make a difference and move us toward a better future for women? Here is where to start:⁣
⁣
1. Compliment another women. ⁣
2. Advocate for female colleagues.⁣
3. Know your own worth.⁣
4. Fight against injustice.⁣
5. Educate yourself and other women.⁣
6. Spread positive messages.⁣
7. Boost confidence.⁣
8. Support organizations that support women.

"I don't think that loving yourself is a choice. I

"I don't think that loving yourself is a choice. I think that it's a decision that has to be made for survival; it was in my case. Loving myself was the result of answering two things: Do you want to live? 'Cause this is who you're gonna be for the rest of your life. Or are you gonna just have a life of emptiness, self-hatred and self-loathing? And I chose to live, so I had to accept myself.⁣
⁣
That's the first step: Acceptance. And acceptance is hard. I'm still accepting myself every day; I'm still working on it.⁣
⁣
I understand how difficult it is to “just love yourself” in a society in which the media quite literally tells us that we don't have enough money to love ourselves. It tells you that you should get money to buy this so you can look like that and be perfect. And so a lot of people ask me how I do it, and I tell them that I don't take self-acceptance for granted or lightly, because I know it's difficult." - @lizzobeeating

H4Her collaborated with the amazing @aheadonheels

H4Her collaborated with the amazing @aheadonheels team ♥️ They wrote amazing article and shared a few tips on how you can build confidence in your workplace. The blog is on our site (link in bio) so please check it out. We want to use this opportunity to thank @aheadonheels for partnering with us and guest writing for us and we definitely invite you guys to follow them and check their incredible blog.

When people walk away from you, let them go. Your

When people walk away from you, let them go. Your destiny is never tied to anyone who leaves you, and it doesn't mean they are bad people. It just means that their part in your story is over. - Julia Roberts

You can be kind and not go to the party that you d

You can be kind and not go to the party that you don't like. You can be kind and say no to be around the person who makes you uncomfortable. You can be kind and say no to the many situations that make you unhappy.

We are so thankful and proud of all men who suppor

We are so thankful and proud of all men who supported our movement. ♥️

There is this perception that women are either pre

There is this perception that women are either pretty or smart, somehow in the eyes of this society a girl/woman can't be both when in reality they actually are pretty and smart, also much more than that. They are intelligent, brave, strong, loyal, pretty. There is also this ugly habit that first thing someone notices and points on a woman is her looks when she has much more other qualities worth recognizing.

It makes me sad to hear girls constantly putting t

It makes me sad to hear girls constantly putting themselves down. We have these unbelievably high expectations of ourselves. We say that the pressure is coming from men but actually it's from each other. I think women feel so much pressure these days and it can turn us against each other. But we really damage our own confidence when we put ourselves down, so I try not to. - Emma Watson

It's time to change your mindset to completely and

It's time to change your mindset to completely and utterly respecting yourself and your life choices. Stay true to yourself.❤️

That's why we say: Her life is her choice. #HERLIF

That's why we say: Her life is her choice. #HERLIFEHERCHOICE

This quote has just one thing wrong and that is: d

This quote has just one thing wrong and that is: don’t try to break women, instead be kind to them and respect them.

This is what we as a movement are fighting for! It

This is what we as a movement are fighting for! It would mean the world to us If you could join us too. Visit h4her.co and support us. ❤️ For you it's only a few minutes and for our cause it's a huge difference. #HERLIFEHERCHOICE

Love isn't ownership. It's understanding, supporti

Love isn't ownership. It's understanding, supporting and caring. If it's toxic then it isn't love. Women are not objects and should not be treated as such.

If you struggle to feel good about yourself, you’re not alone. We’ve been there, but we all have to do something about it by ourselves. Placing one single stone down on the ground doesn’t build a fortress. However, over time, as you lay down more stones a fortress begins to take shape. But, this takes time. And building a high level of self-worth will also take time. You must, therefore, see this as a long-term process that you need to work on consistently over time.

Always work on improving yourself, but don't do it

Always work on improving yourself, but don't do it for the society. Do it for yourself. Here are a few tips that you can use: .
. ・ Read every day - books, articles, read at least 5-10 pages every day. When you’re reading every day, you will feed your brain with more and more knowledge.
・Pick up a new hobby - Learning something new requires you to stretch yourself in different aspects, whether physically, mentally or emotionally.
・Overcome your fears - If you have a fear about something, it represents something you’ve yet to address, and addressing it helps you to grow.
・Wake up early - because when you wake up early, your mindset is already set to continue the momentum and proactively live out the day.
There are countless ways to improve find those who work for you the best. If you found this helpful please like and comment your feedback.

Well, giving up is not in our nature, right girls?

Well, giving up is not in our nature, right girls? ♥️

▫️ Together we are a force to be reckoned with

▫️ Together we are a force to be reckoned with! Together we can do so much, help so much. ♥️ Thank you @admra.k for raising your voice for women who need it. ▫️ #HERLIFEHERCHOICE

▫️Because there is only one you! You are uniqu

▫️Because there is only one you! You are unique, smart, brave, strong and beautiful. Don’t look at another person and think I wish I was her, that person maybe wishes she was someone else. It’s a circle that creates very unhappy people. You are enough. Repeat it and believe it.▫️

Load More...Follow on Instagram